A 6-Week Live Coaching Program for New Moms

You Deserve to Feel Awake Again

6 Weeks to Energy Freedom gives you a simple, step-by-step plan to get your energy back — without adding more to your plate.

Yes, I Want More Energy — $99

Live small group coaching · Starts soon · Limited spots

Sound familiar?

You love being a mom. But some days it feels like you're running on fumes.

☕ You need coffee just to function — and even that stops working by noon.

🧠 Brain fog is real. You forget words, lose your keys, and can't finish a thought.

😴 You're exhausted but somehow still can't sleep well when you finally get the chance.

😩 You've tried all the tips — drink water, go to bed earlier — and nothing sticks.

You're not lazy. You're not broken. You just need a plan that actually works for your life right now.

Here's what changes in 6 weeks

Small, practical shifts that fit into your real life — not someone else's highlight reel.

⚡

Real Energy

Wake up feeling rested instead of dreading the alarm. Steady energy that lasts past 2pm.

🧠

Sharper Focus

Less brain fog, more clarity. Finish your sentences and remember why you walked into the room.

😌

Better Sleep

Simple wind-down routines that help you actually rest — even when baby's schedule is unpredictable.

Join the Program — $99

What's inside the program

Six weeks of live coaching, real support, and a plan you can actually follow.

📅 Weekly Live Group Calls

One call per week with me and a small group of moms. We cover one focus area, answer your questions, and keep it short.

📋 Simple Weekly Action Steps

One small swap or habit per week. Nothing overwhelming. Just the next right step for where you are.

💬 Private Group Support

Ask questions between calls, share wins, and get encouragement from other moms who get it.

🧩 The 6-Week Framework

  • Week 1: Energy audit — where you are now
  • Week 2: Sleep foundations that actually help
  • Week 3: Food & fuel for busy moms
  • Week 4: Reducing hidden energy drains at home
  • Week 5: Stress, mood & simple self-care
  • Week 6: Your personal energy plan going forward

Bonus: Personalized product recommendations matched to your goals — no guessing, no pressure.

What moms are saying

"I was skeptical because I barely have time to shower, let alone do a 'program.' But Jane made it so doable. By week 3 I stopped needing my afternoon coffee. My husband noticed before I did."

— Sarah, mom of a 5-month-old

"I thought I just had to push through the exhaustion until my baby slept through the night. Jane showed me there were things I could change right now. I feel like myself again."

— Megan, mom of twins

"But I'm so busy and tired…"

I know. That's exactly why this exists. Everything in this program is designed for moms who have zero extra time. One call a week. One small step. That's it.

6 Weeks to Energy Freedom

Live small group coaching for new moms

$99

One-time payment · No subscriptions · No upsells

  • ✅ 6 weekly live group coaching calls
  • ✅ Simple weekly action steps
  • ✅ Private group support
  • ✅ Personalized product recommendations
  • ✅ Your own energy plan to keep
Get Started Now

Questions first? Book a free consult

Common questions

When are the live calls?
Call times are announced before each round starts. They're usually in the evening after bedtime routines, and every call is recorded if you can't make it live.
What if I'm too tired to keep up?
That's the whole point — this is built for tired moms. One call a week, one small step. If you skip a week, you pick up where you left off. No guilt, no falling behind.
Do I need to buy products to participate?
Nope. The coaching stands on its own. I'll share product recommendations that match your goals, but purchasing is always optional and never required.
Is this a diet or exercise program?
No. We focus on the things that drain your energy — sleep habits, hidden toxins in your home, stress patterns, and simple food swaps. No meal plans, no workouts.
What if I want more support after the 6 weeks?
You'll leave with a personal energy plan you can keep using. And I'm always here — you can book a wellness consult anytime to check in or go deeper.

You don't have to keep pushing through.

Start small. Get support. Feel like yourself again.
Your energy matters — and so do you.

Join 6 Weeks to Energy Freedom — $99

Not sure yet? Book a free wellness consult and let's chat.